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How Music Helps and Motivates: My go-to playlists or songs.
By Andy Potts “One good thing about music, when it hits you, you feel no pain” Bob Marley While I understand Bob’s sentiment, when I am 6 hours into a ride and doing threshold intervals with my H20 Audio headphones...
Why Have a Triathlon Coach | By Andy Potts
By Andy Potts I am often asked by prospective athletes why they should work with me or my AP Racing Coaching Team. A more general question I hear frequently is why they should have a triathlon coach at all. Here...
By Andy Potts Being known as a swimmer for so long, I spend a lot of time coaching swimming, answering swim questions and just ‘talking swimming’. Regularly, athletes want to know the ‘magic pill’ for swimming like me and my...
Racing at the Olympics: A Journey of Pride, Perseverance, and Patriotism
By Andy PottsWhen I think back on my Olympic journey, it’s hard to put into words the mix of emotions, experiences, and pride that comes with representing Team USA on the world’s biggest stage. Competing at the Olympics isn’t just...