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Embrace the Extra Hour: How Daylight Saving Time Can Boost Your Workouts

Embrace the Extra Hour: How Daylight Saving Time Can Boost Your Workouts

As we “fall back” with daylight saving time, many of us look forward to that extra hour of sleep. But it’s also a great time to refresh your workout routine and set new goals. Here at H2O Audio, we believe...

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Halloween Treats & Workouts: Burning Off That Halloween Candy

Halloween Treats & Workouts: Burning Off That Halloween Candy

Halloween is here! 🎃 The costumes are out, spooky decorations are up, and candy bowls are full. While it's always fun to indulge in Halloween treats, finding ways to balance it out with workouts can keep you feeling great as...

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Post-Olympic Training Tips: How to Stay Inspired

Post-Olympic Training Tips: How to Stay Inspired

The Olympics are a time of unparalleled excitement and inspiration, with the world’s best athletes pushing the limits of human performance. As the games conclude and the world moves on (with new eyes ready to see LA2028), many athletes and...

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6 Essential Tips for Athletes to Stay Hydrated During Summer Training

6 Essential Tips for Athletes to Stay Hydrated During Summer Training

Summer training sessions can be intense, especially with the soaring temperatures and increased humidity. Staying hydrated is crucial for maintaining peak performance, preventing heat-related illnesses, and ensuring overall well-being. Here are six essential tips for athletes to stay hydrated during...

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Celebrate Freedom: Your Ultimate USA-Themed Playlist for Workouts and BBQ

Celebrate Freedom: Your Ultimate USA-Themed Playlist for Workouts and BBQ

As summer hits its peak, there's no better time to embrace the spirit of freedom and celebrate all things USA. Whether you're hitting the gym, going for a run, or hosting a backyard BBQ, a perfect playlist can set the...

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Dive into National Swim A Lap Day with H2O Audio

Dive into National Swim A Lap Day with H2O Audio

National Swim A Lap Day is here, and it's the perfect time to celebrate the joys and benefits of swimming! At H2O Audio, we’re passionate about enhancing your swimming experience with our state-of-the-art waterproof audio gear. Whether you're a seasoned...

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Celebrate Global Running Day with H2O Audio: Run with the Soundtrack of Your Life

Celebrate Global Running Day with H2O Audio: Run with the Soundtrack of Your Life

Global Running Day is a worldwide celebration of running that encourages everyone to get moving. Whether you're a seasoned marathoner or just starting your running journey, H2O Audio is here to enhance your experience with the perfect soundtrack. Our waterproof...

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Dive into Summer: The Ultimate June Workout Playlist

Dive into Summer: The Ultimate June Workout Playlist

As the days get longer and the weather gets warmer, there's no better way to celebrate the arrival of summer than with the perfect workout playlist. Whether you're heading to the beach, hitting the gym, or just going for a...

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From Challenge to Champion: My Journey as a Pro Athlete

From Challenge to Champion: My Journey as a Pro Athlete

Angela Naeth our newest Athlete to the H2O Family. Her story resonated with us as she truly embodies our ethos to "Go Beyond".  ---------------- In 2007, I left my job as a physical therapist, with $2,000 in my pocket, and...

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