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Oct 14, 2024
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Ironman Chattanooga Race Recap- Angela Naeth

It was a great day for Angela Naeth at Ironman Chattanooga with a 6th place finish at her first Ironman after recovering from a broken hip and surgery in March. And what a comeback! She averaged over 25 mph on...

Oct 03, 2024
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The IRACELIKEAGIRL Podcast: Keeping It Real (not just for women!)

Do you listen to Podcasts? Are you looking for a new podcast. Check out IRACELIKEAGIRL Co-hosted by H2O Audio Athlete Pro Triathlete Angela Naeth and Amy Woods, an age-group athlete, the podcast serves as a platform to discuss all aspects of sport...

Jul 23, 2024
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6 Essential Tips for Athletes to Stay Hydrated During Summer Training

Summer training sessions can be intense, especially with the soaring temperatures and increased humidity. Staying hydrated is crucial for maintaining peak performance, preventing heat-related illnesses, and ensuring overall well-being. Here are six essential tips for athletes to stay hydrated during...

Apr 07, 2024
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Celebrate World Health Day with H2O Audio: Dive into Wellness!

April 7 marks World Health Day, a global call to action for healthier living and wellness. At H2O Audio, we're all about combining the joy of music with the exhilaration of staying active, especially in the water. This World Health...

Apr 05, 2024
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Get Set for the Ironman Season with H2O Audio: Your Ultimate Training Partner

With the Ironman series kicking off in Oceanside, Galveston and San Juan tomorrow, the air is electric with anticipation and the spirit of competition. Whether you're a first-timer feeling the butterflies of excitement or a seasoned athlete with several finish...

Mar 17, 2024
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St. Paddy’s Day Splashes: Amp Up Your Workouts with H2O Audio

Celebrate St. Paddy’s with a Splash of Sound and a Dash of Green! St. Patrick's Day isn't just a day for green beer and parades; it's a perfect opportunity for athletes and fitness enthusiasts to infuse some festive fun into...

Mar 01, 2024
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Powering Through with Peanut Butter: A H2O Audio Guide to Training and Racing

March 1st marks a day celebrated by nut butter aficionados across the nation - National Peanut Butter Lover's Day. While peanut butter is often lauded for its creamy texture and comforting taste, it also holds a secret power: it's an excellent...

Feb 06, 2024
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Winter Training Guide: Tips and Tricks for Exercising in Cold Weather

Master winter training with our comprehensive guide. Learn essential tips for dressing, warming up, staying hydrated, and embracing winter sports to make your cold-weather workouts safe, effective, and enjoyable.

Jan 30, 2024
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Embrace a Vibrant 2024: Your Guide to Hydration, Mindful Eating, New Adventures, and Recovery

Welcome to 2024, a year brimming with possibilities and opportunities to elevate our wellness journey! At H2O Audio, we believe that the new year is more than just turning a page in the calendar; it's about crafting a lifestyle that...

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