It was a great day for Angela Naeth at Ironman Chattanooga with a 6th place finish at her first Ironman after recovering from a broken hip and surgery in March.  And what a comeback!  She averaged over 25 mph on the bike and ran a 3:12 marathon. In this episode, we talk about the wild week before race day, how she approached a time trial start with no swim, her execution of nutrition and metrics, and her big takeaways from this first race back and the new bike course. Lots of good insights in here and a warning about sending a video of overalls... Have a listen! 

Full Podcast here

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Latest Stories

View all

Celebrating Grace van der Byl: IMSHOF Honor Swimmer and H2O Audio Athlete

Celebrating Grace van der Byl: IMSHOF Honor Swimmer and H2O Audio Athlete

At H2O Audio, we take immense pride in celebrating the achievements of our athletes, and today, we’re thrilled to recognize the incredible Grace "Gracie" Van Der Byl. Recently honored by the International Marathon Swimming Hall of Fame (IMSHOF) as an...

Read more

VIP Early Access – Black Friday Deals Are Here!

VIP Early Access – Black Friday Deals Are Here!

As a valued VIP, we’re giving you exclusive early access to our biggest Black Friday deals! This is your chance to get a head start on unbeatable savings with our VIPNOV discount code, unlocking 30% off on H2O Audio products....

Read more

H2O Audio Athlete Deborah Eckhouse Wins Cougar Mountain Trail Race

H2O Audio Athlete Deborah Eckhouse Wins Cougar Mountain Trail Race

H2O Audio is proud to celebrate our athlete, Deborah Eckhouse, who recently took on the 2024 Cougar Mountain Trail Run —a challenging 19.5-mile race featuring a demanding 4,000-foot climb. Deborah not only won the overall female title but also finished...

Read more

Embrace the Extra Hour: How Daylight Saving Time Can Boost Your Workouts

Embrace the Extra Hour: How Daylight Saving Time Can Boost Your Workouts

As we “fall back” with daylight saving time, many of us look forward to that extra hour of sleep. But it’s also a great time to refresh your workout routine and set new goals. Here at H2O Audio, we believe...

Read more