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Post-Olympic Training Tips: How to Stay Inspired

Post-Olympic Training Tips: How to Stay Inspired

The Olympics are a time of unparalleled excitement and inspiration, with the world’s best athletes pushing the limits of human performance. As the games conclude and the world moves on (with new eyes ready to see LA2028), many athletes and...

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Celebrating National Parent's Day: Leading by Example

Celebrating National Parent's Day: Leading by Example

National Parent's Day, observed on the fourth Sunday of July, is a special occasion to honor and appreciate the dedication, love, and hard work that parents invest in their families. It's also a perfect reminder for parents to take some...

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6 Essential Tips for Athletes to Stay Hydrated During Summer Training

6 Essential Tips for Athletes to Stay Hydrated During Summer Training

Summer training sessions can be intense, especially with the soaring temperatures and increased humidity. Staying hydrated is crucial for maintaining peak performance, preventing heat-related illnesses, and ensuring overall well-being. Here are six essential tips for athletes to stay hydrated during...

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Power of Community and supporting women by Angela Naeth

Power of Community and supporting women by Angela Naeth

As a professional triathlete, I've always believed in the power of community and the importance of supporting women in endurance sports. Today, I want to share the story behind two initiatives that have become central to my mission: IRACELIKEAGIRL and...

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Training with Purpose - Sarah Bofinger

Training with Purpose - Sarah Bofinger

From Athlete Sarah Bofinger- who uses the Sonar Pro When we look at our journey’s and appreciate the steps it took to get to this present moment. There’s an expansion of the heart that happens. Realizing at your core, you...

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Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger

Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger

Competing in the 100 Breaststroke on June 27th at the Paralympic Trials As a swimmer music can be very beneficial especially leading up to a big competition like Paralympic Trials. For me, I like to choose a song that allows...

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Dive into National Swim A Lap Day with H2O Audio

Dive into National Swim A Lap Day with H2O Audio

National Swim A Lap Day is here, and it's the perfect time to celebrate the joys and benefits of swimming! At H2O Audio, we’re passionate about enhancing your swimming experience with our state-of-the-art waterproof audio gear. Whether you're a seasoned...

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Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere

Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere

Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere Father's Day is just around the corner, and what better way to celebrate the incredible men in our lives than by supporting their health and happiness? At H2O Audio, we believe...

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Welcome Jamal Hill to the H2O Audio Family

Welcome Jamal Hill to the H2O Audio Family

At H2O Audio, we are always on the lookout for athletes who embody our ethos of pushing limits and going beyond. Today, we are excited to announce a significant addition to our team: Team USA Paralympic Swimmer Jamal Hill. Known...

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