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FAVORITE SWIM SET & WHY

FAVORITE SWIM SET & WHY

By Andy Potts Being known as a swimmer for so long, I spend a lot of time coaching swimming, answering swim questions and just ‘talking swimming’. Regularly, athletes want to know the ‘magic pill’ for swimming like me and my...

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Congratulations to Jamal Hill on His Incredible 5th Place Finish in the 50 Free at the Paralympics!

Congratulations to Jamal Hill on His Incredible 5th Place Finish in the 50 Free at the Paralympics!

At H2O Audio, we are beyond proud to congratulate our athlete and ambassador, Jamal Hill, on his remarkable 5th place finish in the 50-meter freestyle at the Paralympic Games. Jamal’s journey is nothing short of inspiring—from overcoming adversity to becoming...

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Andy Potts Olympic Games

Racing at the Olympics: A Journey of Pride, Perseverance, and Patriotism

By Andy PottsWhen I think back on my Olympic journey, it’s hard to put into words the mix of emotions, experiences, and pride that comes with representing Team USA on the world’s biggest stage. Competing at the Olympics isn’t just...

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Post-Olympic Training Tips: How to Stay Inspired

Post-Olympic Training Tips: How to Stay Inspired

The Olympics are a time of unparalleled excitement and inspiration, with the world’s best athletes pushing the limits of human performance. As the games conclude and the world moves on (with new eyes ready to see LA2028), many athletes and...

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Celebrating National Parent's Day: Leading by Example

Celebrating National Parent's Day: Leading by Example

National Parent's Day, observed on the fourth Sunday of July, is a special occasion to honor and appreciate the dedication, love, and hard work that parents invest in their families. It's also a perfect reminder for parents to take some...

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6 Essential Tips for Athletes to Stay Hydrated During Summer Training

6 Essential Tips for Athletes to Stay Hydrated During Summer Training

Summer training sessions can be intense, especially with the soaring temperatures and increased humidity. Staying hydrated is crucial for maintaining peak performance, preventing heat-related illnesses, and ensuring overall well-being. Here are six essential tips for athletes to stay hydrated during...

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Power of Community and supporting women by Angela Naeth

Power of Community and supporting women by Angela Naeth

As a professional triathlete, I've always believed in the power of community and the importance of supporting women in endurance sports. Today, I want to share the story behind two initiatives that have become central to my mission: IRACELIKEAGIRL and...

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Training with Purpose - Sarah Bofinger

Training with Purpose - Sarah Bofinger

From Athlete Sarah Bofinger- who uses the Sonar Pro When we look at our journey’s and appreciate the steps it took to get to this present moment. There’s an expansion of the heart that happens. Realizing at your core, you...

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Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger

Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger

Competing in the 100 Breaststroke on June 27th at the Paralympic Trials As a swimmer music can be very beneficial especially leading up to a big competition like Paralympic Trials. For me, I like to choose a song that allows...

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