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Why Have a Triathlon Coach | By Andy Potts

Why Have a Triathlon Coach | By Andy Potts

By Andy Potts I am often asked by prospective athletes why they should work with me or my AP Racing Coaching Team. A more general question I hear frequently is why they should have a triathlon coach at all. Here...

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FAVORITE SWIM SET & WHY

FAVORITE SWIM SET & WHY

By Andy Potts Being known as a swimmer for so long, I spend a lot of time coaching swimming, answering swim questions and just ‘talking swimming’. Regularly, athletes want to know the ‘magic pill’ for swimming like me and my...

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Celebrating National Nonprofit Day: The Impact of SwimUpHill

Celebrating National Nonprofit Day: The Impact of SwimUpHill

Introduction: National Nonprofit Day is a time to shine a spotlight on organizations that are making a profound impact on our communities. One such nonprofit is SwimUpHill, founded by Paralympic swimmer Jamal Hill. SwimUpHill is dedicated to a mission that...

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Road to Paris 2024: The Soundtrack of My Journey

Road to Paris 2024: The Soundtrack of My Journey

Road to Paris from Jamal Hill. Jamal will be racing on September 2nd- Labor Day. Can be watched on Peacock. PARASWIMMING ------------------------------- As I reflect on the incredible journey that led me to be named to the Paris 2024 Paralympic...

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The Benefits of Swimming for Mental Health

The Benefits of Swimming for Mental Health

Swimming is often lauded for its physical health benefits, from building muscle to improving cardiovascular health. However, its positive impact on mental health is equally noteworthy. This blog will delve into the various ways swimming can enhance mental well-being, providing...

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Why H2O Audio Recommends Using Ear Plugs with Bone Conduction Technology

Why H2O Audio Recommends Using Ear Plugs with Bone Conduction Technology

At H2O Audio, we are dedicated to providing an unparalleled audio experience for water enthusiasts. Our products are designed to deliver exceptional sound quality, durability, and comfort. A critical component in achieving this superior audio performance is the use of...

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Training with Purpose - Sarah Bofinger

Training with Purpose - Sarah Bofinger

From Athlete Sarah Bofinger- who uses the Sonar Pro When we look at our journey’s and appreciate the steps it took to get to this present moment. There’s an expansion of the heart that happens. Realizing at your core, you...

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Dual Boards: A Story of Innovation in Swimming

Dual Boards: A Story of Innovation in Swimming

What began as a coaching job for Jose Gallagher, the founder of Rip Current Sports, evolved into a groundbreaking business venture and a promising future for swimming aids. Four years ago, Jose, a lifelong swimmer and swim coach, started training...

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Dive into National Swim A Lap Day with H2O Audio

Dive into National Swim A Lap Day with H2O Audio

National Swim A Lap Day is here, and it's the perfect time to celebrate the joys and benefits of swimming! At H2O Audio, we’re passionate about enhancing your swimming experience with our state-of-the-art waterproof audio gear. Whether you're a seasoned...

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