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Why Have a Triathlon Coach | By Andy Potts
By Andy Potts I am often asked by prospective athletes why they should work with me or my AP Racing Coaching Team. A more general question I hear frequently is why they should have a triathlon coach at all. Here...
By Andy Potts Being known as a swimmer for so long, I spend a lot of time coaching swimming, answering swim questions and just ‘talking swimming’. Regularly, athletes want to know the ‘magic pill’ for swimming like me and my...
Congratulations to Jamal Hill on His Incredible 5th Place Finish in the 50 Free at the Paralympics!
At H2O Audio, we are beyond proud to congratulate our athlete and ambassador, Jamal Hill, on his remarkable 5th place finish in the 50-meter freestyle at the Paralympic Games. Jamal’s journey is nothing short of inspiring—from overcoming adversity to becoming...
Road to Paris 2024: The Soundtrack of My Journey
Road to Paris from Jamal Hill. Jamal will be racing on September 2nd- Labor Day. Can be watched on Peacock. PARASWIMMING ------------------------------- As I reflect on the incredible journey that led me to be named to the Paris 2024 Paralympic...
The Benefits of Swimming for Mental Health
Swimming is often lauded for its physical health benefits, from building muscle to improving cardiovascular health. However, its positive impact on mental health is equally noteworthy. This blog will delve into the various ways swimming can enhance mental well-being, providing...
Why H2O Audio Recommends Using Ear Plugs with Bone Conduction Technology
At H2O Audio, we are dedicated to providing an unparalleled audio experience for water enthusiasts. Our products are designed to deliver exceptional sound quality, durability, and comfort. A critical component in achieving this superior audio performance is the use of...
Training with Purpose - Sarah Bofinger
From Athlete Sarah Bofinger- who uses the Sonar Pro When we look at our journey’s and appreciate the steps it took to get to this present moment. There’s an expansion of the heart that happens. Realizing at your core, you...
Understanding the US Swimming Paralympic Trials: A Dive into Inclusive Excellence
At H2O Audio, we believe in the power of swimming to bring people together, regardless of their abilities. As part of our commitment to promoting inclusivity and celebrating all athletes, we’re excited to shed light on a significant event in...
Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger
Competing in the 100 Breaststroke on June 27th at the Paralympic Trials As a swimmer music can be very beneficial especially leading up to a big competition like Paralympic Trials. For me, I like to choose a song that allows...