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Breaking Barriers in Gravel Cycling: Crystal Kovacs and Dirt Squad

Breaking Barriers in Gravel Cycling: Crystal Kovacs and Dirt Squad

At H2O Audio, we’re inspired by individuals and organizations that push boundaries and create inclusive communities. That’s why we’re thrilled to highlight our ambassador, Crystal Kovacs, and her incredible work with Dirt Squad, a gravel cycling team breaking down barriers...

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Why Have a Triathlon Coach | By Andy Potts

Why Have a Triathlon Coach | By Andy Potts

By Andy Potts I am often asked by prospective athletes why they should work with me or my AP Racing Coaching Team. A more general question I hear frequently is why they should have a triathlon coach at all. Here...

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Power of Community and supporting women by Angela Naeth

Power of Community and supporting women by Angela Naeth

As a professional triathlete, I've always believed in the power of community and the importance of supporting women in endurance sports. Today, I want to share the story behind two initiatives that have become central to my mission: IRACELIKEAGIRL and...

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A weekend I will never forget: Crystal Kovacs at Unbound

A weekend I will never forget: Crystal Kovacs at Unbound

Training for a long distance race is no easy feat, and when it comes to the Unbound Gravel, there is no room for shortcuts. As a cyclist, I have always been drawn to challenging myself and pushing my limits, which...

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Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere

Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere

Celebrate Father's Day with H2O Audio: Thanking Dads Everywhere Father's Day is just around the corner, and what better way to celebrate the incredible men in our lives than by supporting their health and happiness? At H2O Audio, we believe...

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Finding My Soul on the Transpyr Backroads - Angela Naeth

Finding My Soul on the Transpyr Backroads - Angela Naeth

A blog written by Pro Triathlete Angela Naeth for the run up to the renowned Deporvillage Transpyr Backroads event, a 7- stage bike packing adventure through the Pyrenees mountains! This route covers roughly 620 miles with nearly 65,600 feet of...

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From Challenge to Champion: My Journey as a Pro Athlete

From Challenge to Champion: My Journey as a Pro Athlete

Angela Naeth our newest Athlete to the H2O Family. Her story resonated with us as she truly embodies our ethos to "Go Beyond".  ---------------- In 2007, I left my job as a physical therapist, with $2,000 in my pocket, and...

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Get Set for the Ironman Season with H2O Audio: Your Ultimate Training Partner

Get Set for the Ironman Season with H2O Audio: Your Ultimate Training Partner

With the Ironman series kicking off in Oceanside, Galveston and San Juan tomorrow, the air is electric with anticipation and the spirit of competition. Whether you're a first-timer feeling the butterflies of excitement or a seasoned athlete with several finish...

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Spring into Action: Your Ultimate March Workout Playlist

Spring into Action: Your Ultimate March Workout Playlist

March is not just a transition from the cold embrace of winter to the promising warmth of spring; it's a time of renewal, growth, and rejuvenation, not only for nature but for our spirits and bodies too. As we welcome...

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