News

Swimming for Triathletes: Part Three

Swimming for Triathletes: Part Three

There are four major parts of the arm stroke in freestyle: Catch, Pull, Finish, & Recovery. Let’s take them one at a time, address some of the key technical points, and explain a drill to emphasize the correct motion.

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Swimming for Triathletes: Part Two

Swimming for Triathletes: Part Two

Learning how to swim smoothly and efficiently is an important step to building confidence and gaining fitness (and, ultimately, becoming a great swimmer). 

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A swimmer approaches the finish of the Ironman 70.3 Oceanside swim course.

Ironman Wants More Challenging Oceanside Event

Participants in April’s Ironman 70.3 Oceanside triathlon could be the first to swim a new course that includes half a mile of open water.

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Swimming for Triathletes: Part One

Swimming for Triathletes: Part One

In this five-part series, swimming coach and former professional triathlete, Sara McLarty will take aspiring triathletes step-by-step through the process of becoming a confident and capable swimmer. 

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Swimming a a great activity for weight and fat loss. A swimmer rests on the side of a pool between laps. She is wearing a swim cap and listening to music with a waterproof MP3 music player made by H2O Auido.

How to Lose Weight by Swimming

Are you swimming to lose weight? These simple tips about the intensity and timing of your pool workouts can make a world of difference—fast!

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A female swimmer wearing a red one-piece swimsuit pushes off the wall of a swimming pool while listening to music with H2O Audio waterproof headphones and the Amphibx case for smart phones.

H2O Audio Announces AMPHIBX Waterproof Armband for iPhone XS, iPhone XS Max, iPhone XR

The 100% waterproof case and armband protect smartphones while swimming, surfing, running or stand-up paddling—all while providing access to the smartphone's touchscreen and buttons. 

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The Float is a portable Bluetooth speaker that is waterproof, making it perfect for the beach, pool or lake. It's made by H2O Audio, a company that specializes in waterproof headphones and accessories.

H2O Audio Announces FLOAT Waterproof, Floating Bluetooth Speaker

The H2O Audio FLOAT is a durable, waterproof, high-fidelity wireless Bluetooth speaker. FLOAT can withstand complete submersion and, of course, it floats!

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A female swimmer reaches forward during the pull phase of freestyle stroke. She's wearing a two-piece swimsuit and listening to music as she swims.

Bluetooth and Water: How to Use Waterproof Bluetooth Headphones In the Pool

Explainer: H2O Audio's founder explains the details of how to use Bluetooth headphones while swimming. Includes gear and setup options to listen to music/podcasts while swimming in a pool.

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The H2O Audio STREAM is a waterproof MP3 player for swimming. This image shows a female swimmer in a swimming pool using the STREAM MP3 player with waterproof headphones.

Waterproof Headphone Sound Quality: Independent Audio Lab Results

The H2O Audio difference explained! Independent studies show H2O Audio headphones provide deeper bass and best sound among competitors.

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