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What is Bone Conduction Technology?

What is Bone Conduction Technology?

It's a pretty cool concept that might change the way you think about listening to audio. When you normally listen to music or take a phone call, you probably use headphones or earbuds, right? These devices use something called air...

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H2O Proud Supporter of the 2023 KONA UPR

H2O Proud Supporter of the 2023 KONA UPR

H2O Audio is proud to be a returning supporter of the UPR KONA 2023 event. What is the UPR you ask?  IF IT’S THURSDAY IN KONA, IT’S THE UNDERPANTS RUN! The UPR was conceived in 1998 by Chris Danahy, Tim...

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Dive into Endless Summer

Dive into Endless Summer

At H2O Audio, we're all about embracing the endless summer spirit. When the days are longer, the sun shines brighter, and the water beckons you to dive in, long rides and trails are calling your name, it's impossible not to...

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TRI Multi-Sport Ripples in the Media

TRI Multi-Sport Ripples in the Media

Updated as of 9/29/2023 Read Article…    Read Article…   Read Article…   Read Article…    Read Article…     Read Article… Read Article...

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Swimming for Triathletes: Part Three

Swimming for Triathletes: Part Three

There are four major parts of the arm stroke in freestyle: Catch, Pull, Finish, & Recovery. Let’s take them one at a time, address some of the key technical points, and explain a drill to emphasize the correct motion.

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Swimming for Triathletes: Part Two

Swimming for Triathletes: Part Two

Learning how to swim smoothly and efficiently is an important step to building confidence and gaining fitness (and, ultimately, becoming a great swimmer). 

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A swimmer approaches the finish of the Ironman 70.3 Oceanside swim course.

Ironman Wants More Challenging Oceanside Event

Participants in April’s Ironman 70.3 Oceanside triathlon could be the first to swim a new course that includes half a mile of open water.

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Swimming for Triathletes: Part One

Swimming for Triathletes: Part One

In this five-part series, swimming coach and former professional triathlete, Sara McLarty will take aspiring triathletes step-by-step through the process of becoming a confident and capable swimmer. 

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Swimming a a great activity for weight and fat loss. A swimmer rests on the side of a pool between laps. She is wearing a swim cap and listening to music with a waterproof MP3 music player made by H2O Auido.

How to Lose Weight by Swimming

Are you swimming to lose weight? These simple tips about the intensity and timing of your pool workouts can make a world of difference—fast!

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