News
Post-Olympic Training Tips: How to Stay Inspired
The Olympics are a time of unparalleled excitement and inspiration, with the world’s best athletes pushing the limits of human performance. As the games conclude and the world moves on (with new eyes ready to see LA2028), many athletes and...
6 Essential Tips for Athletes to Stay Hydrated During Summer Training
Summer training sessions can be intense, especially with the soaring temperatures and increased humidity. Staying hydrated is crucial for maintaining peak performance, preventing heat-related illnesses, and ensuring overall well-being. Here are six essential tips for athletes to stay hydrated during...
Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger
Competing in the 100 Breaststroke on June 27th at the Paralympic Trials As a swimmer music can be very beneficial especially leading up to a big competition like Paralympic Trials. For me, I like to choose a song that allows...
Celebrate Global Running Day with H2O Audio: Run with the Soundtrack of Your Life
Global Running Day is a worldwide celebration of running that encourages everyone to get moving. Whether you're a seasoned marathoner or just starting your running journey, H2O Audio is here to enhance your experience with the perfect soundtrack. Our waterproof...
From Challenge to Champion: My Journey as a Pro Athlete
Angela Naeth our newest Athlete to the H2O Family. Her story resonated with us as she truly embodies our ethos to "Go Beyond". ---------------- In 2007, I left my job as a physical therapist, with $2,000 in my pocket, and...
Celebrate World Health Day with H2O Audio: Dive into Wellness!
April 7 marks World Health Day, a global call to action for healthier living and wellness. At H2O Audio, we're all about combining the joy of music with the exhilaration of staying active, especially in the water. This World Health...
APRIL AURA: A PLAYLIST TO BLOOM YOUR WORKOUT
APRIL AURA: A PLAYLIST TO BLOOM YOUR WORKOUT As March fades into the rearview mirror, April emerges with a fresh sense of vitality and renewal. It's a month where the world around us bursts into bloom, and our spirits follow...
St. Paddy’s Day Splashes: Amp Up Your Workouts with H2O Audio
Celebrate St. Paddy’s with a Splash of Sound and a Dash of Green! St. Patrick's Day isn't just a day for green beer and parades; it's a perfect opportunity for athletes and fitness enthusiasts to infuse some festive fun into...
Celebrate Galentine's Day with Fitness & Tunes: Your Ultimate Playlist!
Galentine's Day, falling on February 13th, is all about celebrating the incredible women in our lives. It's a day to cherish the bonds of friendship and revel in the joy of sisterhood. This year, why not add a twist to...