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Aug 13, 2024
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Post-Olympic Training Tips: How to Stay Inspired

The Olympics are a time of unparalleled excitement and inspiration, with the world’s best athletes pushing the limits of human performance. As the games conclude and the world moves on (with new eyes ready to see LA2028), many athletes and...

Jul 16, 2024
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Power of Community and supporting women by Angela Naeth

As a professional triathlete, I've always believed in the power of community and the importance of supporting women in endurance sports. Today, I want to share the story behind two initiatives that have become central to my mission: IRACELIKEAGIRL and...

Jul 09, 2024
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Angela Naeth ONLY Female Finisher of the Transpyr Backroads

A blog written by Pro Triathlete Angela Naeth post Deporvillage Transpyr Backroads event, a 7- stage bike packing adventure through the Pyrenees mountains! This route covers roughly 620 miles with nearly 65,600 feet of cumulative elevation gain, averaging 90 miles and 9,370 feet of...

Jun 26, 2024
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Benefits of Swimming with Music in Preparation of Paralympic Trials: Athlete Sarah Bofinger

Competing in the 100 Breaststroke on June 27th at the Paralympic Trials As a swimmer music can be very beneficial especially leading up to a big competition like Paralympic Trials. For me, I like to choose a song that allows...

May 14, 2024
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From Challenge to Champion: My Journey as a Pro Athlete

Angela Naeth our newest Athlete to the H2O Family. Her story resonated with us as she truly embodies our ethos to "Go Beyond". ---------------- In 2007, I left my job as a physical therapist, with $2,000 in my pocket, and...

Feb 14, 2024
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Sweat with Love: Discover our Valentines Day Love Themed Workout Playlist

Love is in the air, and what better way to celebrate the month of romance than by mixing love and fitness? This February, we at H2O Audio are thrilled to share our specially curated love-themed workout playlist. It's not just...

Feb 13, 2024
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Celebrate Galentine's Day with Fitness & Tunes: Your Ultimate Playlist!

Galentine's Day, falling on February 13th, is all about celebrating the incredible women in our lives. It's a day to cherish the bonds of friendship and revel in the joy of sisterhood. This year, why not add a twist to...

Feb 07, 2024
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Celebrating Progress: The Journey of National Girls & Women in Sports Day

In the dynamic landscape of athletics, the recognition and empowerment of female athletes have been pivotal in shaping the future of sports. National Girls & Women in Sports Day (NGWSD) stands as a beacon of progress, celebrating the achievements, advocating...

Jan 30, 2024
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Embrace a Vibrant 2024: Your Guide to Hydration, Mindful Eating, New Adventures, and Recovery

Welcome to 2024, a year brimming with possibilities and opportunities to elevate our wellness journey! At H2O Audio, we believe that the new year is more than just turning a page in the calendar; it's about crafting a lifestyle that...

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