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By Andy Potts Being known as a swimmer for so long, I spend a lot of time coaching swimming, answering swim questions and just ‘talking swimming’. Regularly, athletes want to know the ‘magic pill’ for swimming like me and my...
Celebrate National Beach Day with H2O Audio: Dive into the Ultimate Beach Experience
There’s nothing quite like a day at the beach—the sound of waves crashing, the warmth of the sun on your skin, and the feeling of sand between your toes. National Beach Day, celebrated on August 30th, is the perfect opportunity...
Road to Paris 2024: The Soundtrack of My Journey
Road to Paris from Jamal Hill. Jamal will be racing on September 2nd- Labor Day. Can be watched on Peacock. PARASWIMMING ------------------------------- As I reflect on the incredible journey that led me to be named to the Paris 2024 Paralympic...
Why Triathletes should train open water?
Why Triathletes Should Train in Open Water Training for a triathlon requires discipline, dedication, and a strategic approach to mastering three different sports: swimming, cycling, and running. While pool training is an essential component of preparing for the swimming leg...
The Benefits of Swimming for Mental Health
Swimming is often lauded for its physical health benefits, from building muscle to improving cardiovascular health. However, its positive impact on mental health is equally noteworthy. This blog will delve into the various ways swimming can enhance mental well-being, providing...
Swimming its all in the details | Sarah Bofinger
Setting intentions to achieve growth After coming off of a big meet like Paralympic Trials it's important to reflect. Taking time to celebrate while also taking time to grow. Allowing your body to rest while also discovering your why. Why...
Why H2O Audio Recommends Using Ear Plugs with Bone Conduction Technology
At H2O Audio, we are dedicated to providing an unparalleled audio experience for water enthusiasts. Our products are designed to deliver exceptional sound quality, durability, and comfort. A critical component in achieving this superior audio performance is the use of...
Training with Purpose - Sarah Bofinger
From Athlete Sarah Bofinger- who uses the Sonar Pro When we look at our journey’s and appreciate the steps it took to get to this present moment. There’s an expansion of the heart that happens. Realizing at your core, you...
Celebrate Freedom: Your Ultimate USA-Themed Playlist for Workouts and BBQ
As summer hits its peak, there's no better time to embrace the spirit of freedom and celebrate all things USA. Whether you're hitting the gym, going for a run, or hosting a backyard BBQ, a perfect playlist can set the...