Get to know Terra

I have competed in running from the time I was 11. What started as a way to lose weight (as an obese preteen losing nearly 80 pounds) I found my passion for running. I never felt like the sport suited me though. I was always kind of a large/muscular distance runner and throughout my college career struggled with eating disorders until I found hyrox/Dekafit. A sport that not only required endurance but also strength, and I’ve been hooked ever since.

My first Deka world champion.

I have went through a lot of headphones that claimed to be water proof, so I was honestly kind of skeptical at first because generally I would go through them within a few long works with the amount I sweat, but I’ve been using h2o audio more for several months and they have held up to the abuse!

I hate training in silence, so having quality music/pod casts/shows for my sessions is essential for me staying entertained.

Depends on my mood but for workouts I’m currently vibing with “country EDM workout on Spotify but for my long easy rides I’ll be watching law and order re-runs until I run out (again) I am also a big fan of Ted talks when I’m easy running/off the bike.

I hate easy cardio. I find it so monotonous but it has really been what has elevated my training this year with the large volume of zone 1-2 work mainly on the bike. I couldn’t do it without my h2o audio and shows! 90 degree garage in Wilmington Nc makes for some wet sessions

Having an external thing to focus on has always been helpful for me. I love throwing on something super high tempo so I can just vibe with the pain

Workout with intention and give your best. Show up for yourself day in and day out and make future you proud!